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Holidays are an important time for family members to come together to spend quality time with one another. These Easter holidays should be seen as a great opportunity to take some time off and focus on what’s truly important in life – our relationships with the people we love.
During the holiday break, I encourage all families to take some time to relax and have fun. Whether that means going on a trip, having a staycation, or just spending time at home together, it’s important to prioritise quality time with our loved ones.
It’s also important to remember that holidays can be a difficult time for some people. For those who may not have close relationships with family or who may be experiencing difficult times, holidays can be a reminder of what they don’t have. If you know someone who might be struggling during the holiday season, I would encourage you to reach out and offer your support. Even a simple phone call or message can make a big difference.
In terms of mental health, holidays can have a significant impact on our overall well-being. Taking a break from our regular routines and responsibilities can help us recharge and reset, enabling us to return to our daily lives feeling refreshed and rejuvenated. It’s important to use this time to take care of ourselves – whether that means getting enough rest, engaging in activities we enjoy, or simply taking some time to reflect on our lives and goals.
Therefore, as these Easter holidays, I encourage everyone to take full advantage of this special time to connect with family, enjoy some much-needed rest and relaxation, and prioritize our mental health and well-being over work. Whether you celebrate Easter or not, this holiday is a great opportunity to focus on what truly matters in life – the people we love.
Cristina Latcu
IBSB Student Counsellor
